Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It is especially useful for chronic pain conditions due to misuse, overuse, injury and injury recover

Swedish is the classic massage comprised of long gliding strokes that lull you into a state of bliss. Gentle and very relaxing, it can help you de-stress by improving blood flow, reducing superficial tension and improving flexibility.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

Reflexology is a technique that focuses on specific reflex points within your feet to help correct energy flows throughout your body. The practitioner may also choose to treat the reflex points in the hands and ears during longer sessions if

Sports massage uses a variety of massage modalities and range of motion techniques designed to help the body recover after the demands of peak performance, restoring balance and allowing it to heal. It is particularly great for people with a

Massage Cupping is a modern adaptation of the ancient art of cupping therapy and in our setting is paired with hands on massage. Cups are applied first using negative pressure to pull, lift, open and expand the body’s soft tissues and allow f

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Smooth stones are heated or cooled and then lubricated with oil then applied to the body to relax muscles and treat chronic inflammation. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and pro

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed pillows and side-lying postures are used to prevent putting pressure on the abdomen while allowing the mother to be to relax and enjoy.

Concentrates mainly on feet and lower legs

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim