Charizma Wellness

Charizma Wellness, a woman-owned and operated small business in Lompoc on the central California coast. Since 2017, I have been dedicated to providing a range of holistic services exclusively for women. With a focus on hypnotherapy, massage therapy, belly dance instruction and workshops. 

I hope to foster a profound connection between the mind and body. Embracing a holistic approach, the goal is to guide individuals on a journey towards a self-love and acceptance. I’m committed to helping clients feel healthy and strong but also empowered in their overall well-being.

I offer a therapeutic space for healing the body and mind. Sessions are tailored to individual needs, ensuring a customized approach.

I am licensed and certified in both Massage and Hypnotherapy and have been teaching belly dance since 2010. 

MORE ABOUT MASSAGE

Whether you are looking for deep relaxation or a specific issue to be addressed, your session will be customized to fit your needs.
Enjoy the following modalities when receiving massage from Christa:
Swedish/Circulatory Massage, Deep Tissue Sculpting, Thai Massage, Neuromuscular Therapy (Trigger Point), Lomi Lomi Traditional Hawaiian Massage, Tuina, and Pre-natal Massage.

MORE ABOUT HYPNOTHERAPY

Unlock your potential, overcome challenges, and embrace positive change with personalized hypnotherapy services. Your journey towards wellness begins here.

WHAT CAN HYPNOSIS HELP WITH?

Are you ready to embark on a journey of self-discovery and transformation? Hypnotherapy is a powerful tool that can be used to help with:

• Stress and Anxiety: Discover relaxation and reassert control in your life.
• Weight Management: Achieve your desired weight and build a healthier relationship with food.
• Phobias and Fears: Conquer your fears and embrace a life without limitations.
• Confidence and Self-Esteem: Empower and elevate yourself
• Pain Management: Alleviate discomfort and enhance your quality of life.
• Career Transitions: Gain confidence for professional changes.
• Performance Enhancement: (sports, public speaking, test taking, etc.)

WHAT TO EXPECT

• Free Consultation: Our first step is a complimentary 20-minute consultation to ensure our services align with your needs.
• 1st Session (90 minutes): During this session, we discuss your goals and perform tests to determine the most effective way for you to accept suggestions. Subsequent sessions are 60 minutes.
• Hypnotic State: You'll enter a hypnotic state for approximately 25-30 minutes.
• Individualized Approach: Every person and their specific concerns are unique, leading to variations in the number of sessions required.
• Initial Recommendation: We typically suggest at least three sessions to begin your journey towards desired outcomes.

HOW DOES IT WORK?

Hypnosis operates on the understanding that our mind is divided between the subconscious, representing a powerful 88%, and the conscious mind, responsible for logic, reasoning, willpower, and decision-making (remaining 12%). Given the powerful influence of the subconscious mind, making lasting changes in behavior can often be challenging. Hypnotherapy bridges this gap, smoothing the path to desired changes, and alleviating inner struggles.

Notably, anyone can enter hypnosis, a state akin to those moments when we focus on our phones or drift into sleep at night. This natural state allows us to create positive transformations.

BELLY DANCE WITH CHARIZMA WELLNESS

With over a decade of experience, I specialize in Tribal Fusion Belly Dance, a modern evolution of traditional belly dance that blends styles from various dance forms, including modern, hip hop, and world dance. This unique style emphasizes fluidity, intricate isolations, and a fusion of grounded movements with artistic expression.

I have been performing since 2007 and teaching since 2010, offering a variety of services tailored to different needs, including:

• Specialized Workshops: Whether you’re looking for technique, flow, or performance training, I offer workshops that focus on enhancing skills and body awareness.
• Private & Group Lessons: Personalized one-on-one or group instruction is available for those who want to deepen their practice. I also provide fun and energetic bachelorette party lessons.
• Performance for Events: From birthday parties to club performances, I’ve performed in a range of settings, bringing joy and entertainment to every event.
• Weekly Classes: For three years, I led ongoing weekly classes in Lompoc, helping women of all levels discover the empowerment and grace of belly dance.

My approach is about creating a supportive and uplifting environment where women can explore movement, build confidence, and connect with their bodies. Whether you're interested in a private lesson, a group session, or booking me for a special event, I am passionate about sharing the art and joy of Tribal Fusion Belly Dance.