Life is like riding a bicycle-to keep your balance, you must keep moving. ~Albert Einstein
I am a licensed massage therapist with over a decade of experience. I specialize in therapeutic techniques to reduce pain from injury or repetitive strain issues that so many individuals deal with on a daily basis. I learned many rehabilitative techniques while working for an amazing Physical Therapist in Texas.
These services include: Deep tissue or trigger point therapy, prenatal massage, Swedish relaxation, stretching sessions, hot stone massage and myofascial release techniques, all of which are completely customizable to your needs. I also offer a variety of enhanced services like sugar scrubs, targeted therapy with a Hypervolt massage gun, aromatherapies and other tools.
I am passionate about bringing pain relief and mobility to people who are struggling as well as educating them on self-care techniques. Bodywork is an amazing way to reduce long term health care costs by preventing injury. Massage is a well documented modality that can reduce stress, blood pressure, increase circulation, reduce inflammation and pain, increase mobility, allow for better rest and increase serotonin levels in the body.
Lets work together to create a wellness plan for you!