Do you have primary or secondary lymphedema? Or have you recently had surgery and need help with the inflammation? At AHS we do a combination of lymphatic drainage massage and SMRT, which allows us to gently work with lymphedema, and inflamma

A combination of SMRT and Swedish will be used during your session. Meeting your body where it is at when you come in to help you relax and release the tension your body is holding. Spontaneous Muscle Release Technique (SMRT) is a massage th

Whether from injury or surgery, scar tissue can been significantly improved and softened; while circulation and function can be greatly improved with SMRT Scar/Adhesion Release Therapy. Scar tissue release massage is a therapeutic technique u

A blend of therapies that incorporates, reflexology, aromatherapy, hot stones, and SMRT techniques; to help you de-stress, release tension, soothe tight muscles and helps reconnect your body mind and soul.

A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal and salt therapies to create many benefits: Increase blood circulation Reduce inflammation Improve sleep Induce deep relaxation The ston

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

20 min add-on to any 30 min, 60 min, or 90 min massage.