Swedish massage, myofascial release, Trigger Point, slow paced muscle stripping, gentle assisted/passive stretching/ROM. Can also combine STM with CST or MLD. 45 min (Focus on 1 area of concern or relaxation of back & neck) ... 60 min (Re

Anxious, depressed, overwhelmed, or stressed out? Unable to turn off mind chatter? Difficulty sleeping or focusing? At your wit's end from pain that nothing seems to help? Try CST - A light touch, noninvasive technique that complements your

Start your session with VAT (VibroAcoustic Therapy) or VAM (VibroAcoustic Music/Meditation) followed up by your choice of massage therapy, craniosacral therapy, or Yoga Nidra w/gentle stretches & neck/scalp massage. Please leave a note to Ju