Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Shiatsu is is based on East Asian Medicine and unlike western massage, the receiver is wearing comfortable soft clothing and there are no oils used. It is flowing, improvisational and rhythmic, alternating between gentle stretches and strong
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
A unique style of a gentle soothing massage that combines both Swedish and Shiatsu techniques. Designed especially for men, a Men’s Health Massage is a full body massage, including abs, adductors, chest and glutes. It is perfect to assist
Myofascial Release (MFR) is a safe and effective technique of eliminating pain and restoring motion where trauma, stress, poor posture, inflammatory responses, or surgical procedures have created restrictions in the body’s fascia. The MFR tec
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by touch and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy techniques are adapted for the anatomical changes
Myofascial release (MFR) is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. This technique is effective to release muscles that cause pain in the Temporomandibular joint (TMJ). TMJ Disorder can be associated
Add a little warmth to your Swedish Massage with a few hot stones on a targeted area (such as between the shoulder blades or on your low back). Greg will use the hot stones has an extension of his hands creating additional warmth and therape
Add a little warmth to your Deep Tissue Massage with a few hot stones on a targeted area (such as between the shoulder blades or on your low back). Greg will use the hot stones has an extension of his hands creating additional warmth and the
Add a little love to you feet during your massage. A foot scrub is a level above a foot massage. It involves exfoliating the feet with an abrasive substance, sugar being our choice to remove dead skin cells and reveal fresh, new skin underne
Add a little love to you feet during your massage. A foot scrub is a level above a foot massage. It involves exfoliating the feet with an abrasive substance, sugar being our choice to remove dead skin cells and reveal fresh, new skin underne