Its what your body craves
Hello and welcome to SpaTara , please do not be fooled by the name. I work as a solo massage therapist who likes to give each and every client my 110% focus and tailor every session using combined modalities including Swedish Massage, Deep Tissue, Trigger Point Therapy, Fascia Blaster from ASHLEY BLACK, Red and infrared light Myofascial Techniques, and assisted stretch. I also may add the use of tools to your massage if beneficial, including hot stones, Cupping, Gua-Sha, Graston Technique, Kinesiology Taping.
All of these techniques, tools and time, have the same goal unique to you . To create a session that will unwind your tender and tight muscles, release your trigger points and bring balance throughout your joints and calm your nervous system.
Whatever the case may be, massage can at least identify where your aches and pains are coming from and help you form a plan to reverse it.
Please try and book for enough time to cover all the issues you would like to have worked on. It is not realistic to schedule a 60 minute session if you expect to have a Full Body massage plus have different areas on your body massaged more intensive