3Hr Thai Benefits

???? New 3-Hour Thai Massage???? Why Thai massage? ? Nervous System: Ever felt yourself dozing off or zoning out during a session? When the nervous system is relaxed, it becomes more receptive to the work being done. Small movements, especially along the spine, signal the body to let go and unwind. Personally, I've found that longer sessions are the most relaxing! ???? Clothing: Staying warm and comfortable is key for effective muscle work. I even use an electric throw on the mat to warm up your muscles before the session begins. While many wear gym clothes or yoga pants, feel free to wear anything you can nap comfortably in. I provide blankets, and trust me, many guests end up drifting off! Fun fact: Snoring is the highest form of compliment! ???? ???? Stretching: Thai massage engages connective tissue and joints. The stretches are gentle and work with your body to enhance flexibility. Fun fact: Some therapists affectionately refer to Thai massage as "Lazy-Girl Yoga" because it’s yoga that’s done for you! When was the last time you had someone work on your joints? ???? No Lotion Needed: In fact, lotion can hinder the work with proprioceptors found in muscles, tendons, and joints. These naturally help analyze position and tension in the body. To effectively work with the nervous system, it's essential to remain stationary rather than gliding over areas, which, while pleasurable, requires more effort and can divert your body from its healing response. Come melt into my mat! ?????