TriVigorate Massage Therapy, Nutrition & Coaching provides an integrative, athlete-centered approach to health, recovery, and performance. Massage therapy is offered out-call only and focuses on therapeutic and medical massage techniques to support injury prevention, recovery, and mobility.

TriVigorate welcomes individuals of all backgrounds, identities, body types, and experience levels. Services support athletes and active individuals alike—especially swimmers, cyclists, runners, and multisport athletes—through evidence-based nutritional therapy, targeted supplementation (including NutriDyn and Hammer Nutrition), essential oils, and holistic coaching. Each client begins with a comprehensive intake review of health history, training load, nutrition, and goals to create an individualized plan that enhances recovery, endurance, and overall vitality.

Whether preparing for competition or seeking improved daily energy and balance, TriVigorate supports every client with clarity, respect, and sustainable strength.