Myofascial release is unlike any treatment you’ve likely experienced before. In our first session we will discuss you health history and your goals extensively. Wear loose fitting, comfortable clothing to your first appointment. We will create a vision for your next phase of life - pain free and living life to the fullest! Maybe that means walking without a limp, putting your clothes on with more ease (thinking socks!), or returning to an active lifestyle. Although our first session is not entirely hands -on, this conversation is crucial in our ability to work together to help improve your symptoms. 

From that first session we will be accessing your posture and using hands on, John F. Barnes tried and true techniques to bring you back into alignment. Healing is a process. Healing is not always linear, but I’m here to be your North Star.