Manual therapy tailored to injury from strains, sprains and disc injury. Preventative sports injury care. Previous injury care. When to book this: Post injury, chronic injury, post surgical, chronic pain.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and your nervous system will relax. When to book this: Chronic headaches, chronic jaw dysfun

A gentle form of massage that uses gentle to moderate pressure, long strokes, kneading, circular movements, vibration, and tapping to increase circulation and promote relaxation. improves your circulation and blood flow; aiding in lymphatic m

Targets the deeper layers of muscle and connective tissue, commonly to help with tired muscles from overuse.  Slower deeper pressure is applied often accompanied with trigger point therapy to reduce tight muscles.   When to book this: Have

An additional 15 minutes of a 30, 60 or 80 minutes session of craniosacral therapy at the end of your session to help relax and alleviate pain and restriction of the face, head and jaw.

Add an additional 15 minutes to your relaxation massage with craniosacral therapy to help relax the nervous system

A warm, relaxing and therapeutic service done with assorted bamboo sticks to help relax and release overworked muscles. When to book this: Needing a deep heated therapy to help relax tense muscles.

Shares many of the goals of a regular massage but is tailored to the needs of pregnant women and their changing bodies. Focuses on aching and swelling of the pregnant body and administered primarily in a side lying position. When to book th

The therapeutic effects of heat with stones and oils are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be trem

Traditional Chinese medical treatment in which the skin is scraped with a tool to help reduce inflammation, reduce adhesions and promote healing combined with some fascia release. When to book this: Needing increased blood flow, tight fasc

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. When to book this: