Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. IASTM may also be utilized by

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. The bodyworker may utilize all of the traditional Swedish massage techniques, d

Pregnancy massage focuses on addressing the special needs of expecting women. Pillows and side-lying postures are used to prevent putting pressure on the abdomen.

Lymphatic Drainage is a very gentle light massage that helps to direct lymph fluid towards the lymph nodes. When the lymphatic system gets blocked, or damaged, swelling, pain or infection can occur. Lymphatic massage can reduce swelling, imp

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a