Therapeutic sessions are customized to help you reach your unique goals. Various massage and bodywork modalities such as Decompression therapy (Cupping), PNMT (Precision Neuromuscular Therapy), Myofascial Release, Lymphatic Drainage, Heat/Ice

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Craniosacral therapy (CST) is a gentle hands-on technique that uses light touch to examine membranes and movement of the fluids in and around the central nervous system. Our work relieves tension in the central nervous system to promote a fee

Oncology massage is a form of non-invasive, compassionate touch, using light touch and slow, steady movements, working with the central nervous system to help relax and help heal the body. Benefits may include; Improves relaxation, sleep and

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Cupping soothes the ne

Mindfulness Meditation is a simple yet powerful way to reduce stress. It helps reorient our attention from fight, flight, and freeze to a gentler, more aligned way to respond to any stressor. Decades of research has shown that Mindfulness Med