At I AM Mindful Body, I prioritize a collaborative approach to massage therapy. 

The process to our session will begin with a thorough consultation, 

where I:

1. Listen attentively to your concerns, goals, and preferences

2. Assess your physical condition and any specific problem areas

3. Discuss your massage history and what has or hasn't worked in the past

Based on this information, I will work with you to design a tailored treatment plan. 

This may involve:

- Combining different massage techniques to address various issues

- Adjusting pressure and focus areas based on your feedback

- Incorporating complementary therapies like aromatherapy or hot stone treatment

- Recommending a series of sessions to achieve long-term goals

During each session, I encourage open communication, allowing you to provide real-time feedback. This ensures I can make immediate adjustments to maximize comfort and effectiveness.

After the session, we will review the experience together, which will allow me to refine my approach for future appointments. This ongoing collaboration ensures that you receive a truly personalized massage experience that evolves with your changing needs.

Service Rate

My service rate includes the tip, offering several benefits:

1. Transparency: The advertised rate covers both service cost and gratuity.

2. Consistency across most methods: The rate is the same for cash and digital wallet payments.

- Credit card exception: There's a 3% increase for credit card payments to cover processing fees.

3. Convenience: No need to calculate tips or carry extra cash.

4. Simplicity: One payment covers everything, streamlining your experience.

5. Flexibility in service: The inclusive rate allows us to use any modality or technique best suited to meet your specific goals for the session. We can seamlessly switch between or combine different approaches without concerns about additional charges. This ensures we can adapt the service to your needs in real-time, maximizing the benefits of your session.

This system lets you focus on your experience and achieving your goals, without worrying about payment logistics or limiting the techniques we use to help you.