In 2015, after graduating from Alexandar School of Natural Therapeutics, I started Grit City Health. One of the reasons I started my path into massage therapy was after I started teaching Pilates in 2007, I found myself naturally working with private session clients in more supportive manner. Facilitating manual stretching became part of my sessions. This led me down the path of wanting to offer more to my clients and thus a massage therapy license became the next addition to my repertoire. Now years down the road, Grit City Health is a clinic combining Pilates based movement with treatment and relaxation focused massage. This focus is to help you find a way to achieve your movement goals. Each session may include some movement, treatment, and relaxation techniques creating a personalized experience. In addition to in-person bodywork, I also offer health and performance coaching. Right now the business consists of me, Patrick McCabe, as the business owner and sole licensed Massage Therapist. Grit City, is a nickname/moniker for Tacoma, Washington where I live with my wife, kids, and dogs. GCH is a place where I can combine and utilize all of my personal and professional experience to help people move through the world with ease and a zest for life.