A 60 minute massage plus 15 Minutes of assessment and homework. This sessions could include Swedish, Myofascial Release, Deep Tissue and other massage modalities as well as yoga based stretches and movement assigned at the end of the massage
Enjoy a 90-minute massage with a 15-minute assessment and personalized self-care plan. This session includes hands-on bodywork and guidance on at-home practices such as yoga stretches and self-massage techniques. Perfect for targeted therapeu
Yoga and Massage 105 Min (Koshawell Signature Session)
Our Signature Session! This 105 minute session is a personally designed session where a yoga session and a massage session are combined in order to address your wellness needs. We will use breath techniques, movement, mindfulness practices, a
Yoga and Massage 105 Min (Koshawell Signature Session)
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