A client favorite, specifically for chronic pain, combining three complimentary modalities, all of which encourages muscles to realign to their optimal state and promotes healing. This massage tends to be more methodical as the therapist will

A combo of mindfulness meditation, Swedish massage and Trigger Point Therapy. Clients are guided into mindfulness meditation while the therapist uses firm but gentle pressure to promote relaxation and ease muscle tension. As the client finds

This treatment uses Hatha Yoga, including accessible active/passive postures, on or off the table, Proprioceptive Neuromuscular Facilitation (a stretching technique utilized to improve muscle elasticity PNF) and a variety of massage modalitie

A custom massage followed by a Stretch Session, which is performed by the therapist who moves your body for you into postures that stretch specific muscle groups. Your goal during the session is to relax, breathe and let the therapist take th

Often called "Swedish" this massage uses oil or cream with smooth, gliding and kneeding strokes. This type of massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic m