Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Medical massage is an outcome-based massage treatment. It is primarily a specific treatment applied to a targeted area with a specific and diagnosed problem. Treatment is administered after a thorough assessment/evaluation by the medical mas

Honey massage is a type of soft tissue massage, where warm honey is poured over the area being massaged. It helps detox the skin, acts as an exfoliant and has been used to address areas of cellulite.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Cold marble stones are used as massage tools to help decrease pain and inflammation caused by an acute injury or surgery, They are also helpful in addressing headache and migraine pain.

Hot and cold stones are alternated to help flush areas of inflammation or injury. Useful on injuries, sore muscles, or as a facial to help decrease sinus pain.

Warm Himalayan salt stones are used in similar fashion as hot stones to bring warmth to an area increasing relaxation. It is also said that salt stones aid in detoxification, replace lost minerals, and exfoliate the skin. Choose the shorter

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Instrument Assisted Soft Tissue Mobilization (IASTM) is a set of handheld instruments we use to break down the scar tissue and fascial restrictions in your soft tissues. This includes your muscles, ligaments, tendons, nerves and fascia. Gua s

Contours your body by addressing areas of stuck or pooling lymph fluid and adhesions causing areas of cellulite. The body is divided into "areas". Head and neck, chest and arms, abdomen and hips, or legs. This is for 1 session covering 1-

Contours your body by addressing areas of stuck or pooling lymph fluid and adhesions causing areas of cellulite. The body is divided into "areas". Head and neck, chest and arms, abdomen and hips, or legs. This is for 1 session covering 2-

Contours your body by addressing areas of stuck or pooling lymph fluid and adhesions causing areas of cellulite. The body is divided into "areas". Head and neck, chest and arms, abdomen and hips, or legs. This is for 1 session covering th

Clay filled canvas packs that are left to heat up in 150° water. These packs give a weighted moist heat that penetrate to the deeper muscle layers. Great for reducing tension, muscles spasms, and chronic pain. (As well to warm up if you run a