I specialize in John Barnes Myofascial Release to address your pain symptoms.  I look at your body as a whole being, both in standing and on the table.  By doing this, I am able to see areas of fascial tension that are likely contributing to your pain complaints. From here, with your input, I will provide myofascial release manual therapy techniques to reduce the tension and achieve pain relief.  Afterward, we will review the improvement in your posture and then discuss self-care strategies that you can use to reduce your own pain at home. 

I am passionate about working with individuals who are motivated to achieve greater mobility with decreased musculoskeletal pain.  If you feel like you are missing out on the activities you once enjoyed and are tired of just treating the symptoms instead of the cause, I would love to be a part of your healing journey to get you back to the activities that you enjoy!

ATTENTION: I have TWO treatment locations: 

Mondays, Tuesdays, Wednesdays & Thursdays: 9am - 4pm are at my Bothell/Mill Creek location

Thursday evenings & Saturdays: are at my Downtown Bothell location on Beardslee

My goal is to help restore your quality of life!

Myofascial Release can address many things such as: 

• Chronic back pain,
• Neck pain, 
• Head aches/migraines,
• Jaw pain (TMJ),
• Tinnitus,
• Adhesions from scar tissue and/or prior surgeries,
• Scoliosis,
• Fibromyalgia, 
• Difficulty breathing and/or disrupted sleep,
• Improve your sports performance,
• Reduce your use of pain medication,
• Avoid or heal from surgery. 
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