My two favorite sports therapy quotes are, "Sports = specific" and "everyone is an athlete." A lot can be accomplished in a 30 minute time block when we have direction charted and an outlined focus with a plan of action. Here for what the bod

Our most common session: we begin with discussing the client's concerns, history, preferences, and any specific areas of tension or discomfort. We use this hour to build our treatment plan moving forward by addressing the individual needs of

Ideal for the body requiring the "work" in addition to the down-regulation of the nervous system. This is the all encompassing session. No restriction on modalities but also careful attention to the relaxation aspect that beautifully follows

Cupping is a modern adaptation of an ancient art. While manual therapy is often performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues for an array of benefits by increasi