Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Pain Relief, blood circulation isn’t only good for cardiovascular health. It can also help relieve pain. Pain such as sore muscles and arthritis can be helped with the sauna and its moist heat. Infra-red saunas can also be helpful by relaxing

What to Expect During Prenatal Massage. Safe Environment for you and Baby. I am a prenatal certified massage therapist and will provide you with proper support and pillows for comfort and your safety. You can also expect pain relief. The ache

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Is a variation of the traditional full body wrap that does not involve exfoliation. Instead, it focuses on nourishing and hydrating the skin with a blend of natural ingredients. The treatment usually begins with a gentle massage to help stimu