With the hustle and bustle of everyday life, we often get caught up in taking care of everyone but ourselves. Our bodies and minds take on the stressors of sitting behind computers, running businesses, taking care of family, homes, our yards and pets. Often everyone and everything but ourselves...It’s time to shake up those routines a bit! Add self care into created spaces. Not only tell ourselves it’s ok to care for self, but actually take action towards it! My name is Aries! Owner and operator of Massage Centric. I’ve been an active Licensed Massage Therapist for the past 10+ years. My specialty is Deep Tissue and Medical massage, pre\post surgical and maintenance massages. I am refined in myofascial release, Swedish\relaxation and sports massage for adults and children. I like to find and release trigger points, muscle tension and to help create a better ROM (range of motion). You’ll always be asked what your needs are with each session! That information is important so that you’ll receive optimal care per session!