If you are dealing with chronic pain and/or tension, you have come to the right place. I use a hybrid of treatments and assessments derived from my background of Exercise Science, Strength and Conditioning, and Massage Therapy to best fit your needs. I use techniques such as Body Tempering, muscle testing/activations, and Proprioceptive Neuromuscular Facilitation (PNF) stretching. After a session, I may recommend stretches or strengthening exercises to work on at home to help relieve pain. If you've ever felt like you needed more out of a body work session, schedule now!