I support people in reconnecting with their bodies as a pathway to healing, regulation, and lasting transformation. My work is rooted in embodied somatics—a practice of developing deep awareness of the body’s signals, sensations, and patterns. Through mindful touch, movement, and nervous system support, I help clients release stored tension, shift ingrained habits, and rediscover a sense of wholeness from the inside out. Whether you’re navigating pain, stress, or disconnection, our work together invites you to come home to yourself—one breath, one sensation at a time.

Sessions are offered in a cozy, welcoming space located in Millcreek.