Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Smooth stones are heated and then lubricated with oil or lotion, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provi

Reflexology is a technique that focuses on specific pressure points within your feet and hands to encourage the body to relieve tension. This is based on the theory that there are reflex points on the feet and hands correlated to all aspects

A combination of Swedish massage and stretches to encourage better blood and lymph circulation as well as relieve tightness throughout muscles.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Craniosacral therapy uses gentle touch manipulation of your head, spine, and sacrum. This style of massage will encourage better flow of your cerebral spinal fluid which will then go hand in hand with the facilitation of change throughout you

A modality designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and encourages faster healing time for injuries within

Pregnancy massage is focused on creating a comfortable and relaxing place for soon to be mom. Different draping and bolsters can be used to help prioritize your comfort. No matter what stage in your pregnancy you are, you can always benefit f

Internal and external mouth and face work to help with popping, clicking, limited jaw range of motion, teeth grinding, and pain in the jaw and its surrounding areas.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.