Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Sports massage uses a variety of massage techniques designed to help your body feel stronger. It is particularly great for those with active lifestyles to help prevent injury, increase the speed of muscle recovery, and improves joint mobiliza
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Proprioceptive Neuromuscular Facilitation (PNF) Stretching is a technique that helps clients regain the range of motion (ROM) after injury, surgery, or recovery for an intense exercise. My main goal in this session it to help relieve any pain
This Service is Stretching with Dry Cupping only. This method creates a negative pull of the skin with an active release stretching allowing the fascia release brings stagnant blood to the surface which allows nutrient rich blood to flow bet
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues towards your functioning lymph nodes. This method helps the immun
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