Meet Alexis McPherson

Alexis is a skilled massage therapist with a passion for understanding the intricate connection between the nervous system, fascia, and movement. She specializes in the link between structural imbalances, functional movement patterns, and chronic issues such as headaches, TMD, and anxiety disorders. Her therapeutic approach blends relief with education, helping clients develop awareness of their own bodies and how movement impacts long-term well-being.

Alexis believes that true healing comes from working with the body, not against it. By tuning into its subtle cues, she helps clients restore balance, reduce pain, and improve overall function. She also strongly advocates for an integrative approach to wellness, working alongside chiropractors, physical therapists, and other health professionals to provide comprehensive care, while simultaneously advocating for personal empowerment—stepping into your power, listening to your intuition, and tuning into your body to find relief and alignment on your own through movement.

She integrates a variety of modalities in her sessions, including gentle myofascial release, cupping, table Thai massage, and fascial stretching techniques. Her work is centered around improving movement efficiency, releasing fascial restrictions, and restoring balance to the nervous system.

Alexis prioritizes empowering her clients with knowledge and practical tools so they can take an active role in their healing process. Whether it’s guidance on stretching techniques, breathwork, or movement education, her goal is to equip clients with long-term strategies for sustainable relief.

Conditions Alexis is Skilled in Working With:

• Leg Length Discrepancy (Short Leg)
• A(u)DHD
• TMJD
• hEDS
• Headaches & Migraines
• Upper Cross Syndrome
• Mild/Moderate Scoliosis
• Golfer’s/Tennis Elbow
• Carpal Tunnel Syndrome
• Thoracic Outlet Syndrome
• Plantar Fasciitis
• & More!

Reach out for more information if your condition is not listed.

Are you a/an:

• Office worker
• Gamer
• Rock Climber
• Massage Therapist
• Runner
• Yogi
• Dancer
• Flow Artist
• Gymnast
• Truck Driver
• Warehouser
• Or anyone who does a lot of repetitive movement?

This work is for you!

Notice

New Client? Upon booking, please check your email for New Client Information & two intake forms. Please fill these out as soon as possible to ensure you receive your full hands-on time. The more information you provide, the better! Any incomplete sections will be addressed in-office and may cut into your session time.

Appointment Only - Private office inside Step Up Sports Medicine

Gratuity-Free Practice - Tips are not expected or required. If you feel called to tip, all funds will go toward funding lower-income sessions.

For more about Alexis, her services, or booking events, check out the Staff tab and service menu. Follow her on Facebook & Instagram to stay updated on events, promos, and the latest information!