What I do:
I combine Myofascial Release and Nutrition Coaching to create an environment where you can reduce full body inflammation, pain, and disease/dysfunction in the body.

I work with people who have tried everything, who have had failed surgeries and trying to avoid surgery, who are trying to get off medications, or not be on medications at all.
People who have struggled with years of pain and/or illness. 

TMJ, Headaches/Migraines, Neck Pain, Fibromyalgia, Depression, Anxiety…

My goal is to get you out of pain, and back to the life they are wanting to live.

What Is Myofascial Release?
Myofascial Release is a very gentle technique that involves gentle compression, traction (drawing or pulling tissue over the surface).

Myofascial Release loosens the fascial tissue, which is a tissue that is interlaced with the entire body (bones, muscles, nerves, and more).

This tissue is often overlooked due to a lack of knowledge about how it works and because of this it remains an important key to understanding root causes of dysfunction and unresolved pain.


What is Nutrition Coaching?
I sit down with my clients and go over blood work, nutrient deficiencies, hormone imbalances, and diet.
We work together to resolve those imbalances, reduce inflammation from the inside on a cellular level, and create an environment internally to facilitate healing whether it’s from pain, injuries, or disease.