I am a passionate and committed Integrative Somatic Mindful Movement Coach and Multi-Modality Bodyworker with over two decades of experience in the health and wellness field. 

My mission is to teach self awareness, through movement experiences and bodywork which in turn creates knowledge, wisdom and choices that empower individuals to have an active role in their own health and healing. I provide the education and experiences that invite the body, mind and spirit to return to wholeness.