Personalized massage based on the combination of your intention and desired outcome and my experience and physiological knowledge using a wide range of modalities that may include, Swedish, deep tissue, sports massage, trigger point, assisted
First 15 minutes are devoted to intention consultation, followed by 15 minutes of guided meditation in a seated position. Meditation will prepare you to enter alpha brain wave state upon which you receive a 90 minute multiple modality massag
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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