It starts with your mind. My first priority is that you feel safe and that you have agency over your own experience. It is only when we feel emotionally and physically safe that our body can begin to receive therapeutic touch. You can expect me to go to great lengths to make sure you feel that way on my table. 

My technique is a combination of Deep-Tissue, Myofascial Release, David Lauterstein’s Deep Massage, and Swedish. Rather than an excess of painful digging, my technique is like a slow and patient ironing out of the body that is both therapeutic and and extremely relaxing. This type of stimulus works with your nervous system instead of against it.