At Body & Light, each concern is addressed with both specificity and a holistic approach to wellness. By ‘listening’ with reverence to the complexities occurring in the body, multiple healing modalities (including Swedish/classic, deep tissue/trigger point, Myofascial release, cupping, body mobilization, prenatal, and CranioSacral therapy) support each client with a unique and therapeutic session. You will feel relaxed, relieved from pain and discomfort, and - over time - experience improved emotional and mental clarity, and ease of movement and bodily functions.

The goal of this work is to help you feel free in your body.