Massage oil or lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allo

Full body Swedish with deep tissue focus on upper back, shoulders and neck. CRYODERM® Cold Therapy applied to the upper back and neck.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Includes your choice of CRYOD

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles or with an overuse injury. Includes application of TheraBlend® Magnesium Calming

The Relaxer massage plus dry brushing done before the massage. Dry skin brushing benefits include stimulating the lymphatic system, exfoliating the skin, removing toxins and increasing circulation and energy. You get to keep the brush!!

The Stress Buster massage plus dry brushing done before the massage. Dry skin brushing benefits include stimulating the lymphatic system, exfoliating the skin, removing toxins and increasing circulation and energy. You get to keep the brush!!

The Deep massage plus dry brushing done before the massage. Dry skin brushing benefits include stimulating the lymphatic system, exfoliating the skin, removing toxins and increasing circulation and energy. You get to keep the brush!!

The Relaxer massage with reflexology done near the end of the massage. Reflexology focuses on pressure points within your feet. Benefits may include reducing stress and anxiety, reducing pain, lifting mood, and improving general well-being.

The Stress Buster massage with reflexology done near the end of the massage. Reflexology focuses on pressure points within your feet. Benefits may include reducing stress and anxiety, reducing pain, lifting mood, and improving general well-b

The Deep massage with reflexology done near the end of the massage. Reflexology focuses on pressure points within your feet. Benefits may include reducing stress and anxiety, reducing pain, lifting mood, and improving general well-being.