I'm a Licensed Massage Therapist, Equine Sports Massage Therapist, & Stretch and Flexibility Coach serving Middle Tennessee. I offer massage, assisted stretching, mobility, and bodywork for active people—and I love working with equestrians! Your horse gets bodywork...you deserve it too!

You don't have to be flexible to work on your mobility!

Flexibility isn't about forcing yourself into the splits.

Mobility is about being able to move your body with more control, freedom, and confidence.

I combine massage therapy, assisted stretching, and movement techniques to help clients work toward better mobility and flexibility.

✨ Thai Massage ✨ Assisted Stretching ✨ Sports Massage ✨ Yoga-Based Mobility ✨ Stick Mobility ✨ Myofascial Techniques

Whether you want to move better in the gym, feel less stiff getting out of bed, or improve your range of motion, mobility work can be customized to meet you where you are.

Sleipnir symbolizes strength, balance, and endurance- qualities essential to how the human body moves and recovers. Sleipnir Bodywork is focused on helping people restore mobility, reduce pain, and move through life with greater ease and confidence.