Tanya Zayhowski-Rigney founder of Bodywork Solutions (2023) has been a practicing licensed professional (LMT) for for 28 years.  Most of those years with a completely full practice.  She is a 1995 graduate of the oldest massage institute in the nation, The Swedish Institute of NYC .  This following a career as a professional ballet dancer.  She also attended the University of Northern Colorado as a Kinesiology major.  She is skilled in many techniques some of which are:  deep tissue, sports massage, medical massage, myofascial release, craniosacral therapy, massage cupping, shiatsu.  There are more benefits of therapeutic massage and bodywork beyond structural and musculoskeletal.  Emotions and memories are stored in the body.  Tanya is a trauma informed body therapist.  Incorporating somatic wellness, body awareness and nervous system regulation practices.  She is a registered yoga teacher (RYT) and incorporates that knowledge and experience is her sessions as well.