If you are curious about what I do and how I do it and want to see it first hand before booking your first bodywork session with me, then this is your first step. We can either talk over Zoom or in-person at my treatment room. The choice is

A Yoga Massage session is, to simply put it, just that! We combine the elements of a yoga class: body movement, meditation, breath work, asanas or poses, and combine that with the muscle relaxation of a Swedish massage to deepen the healing

A Yoga Massage session is, to simply put it, just that! We combine the elements of a yoga class: body movement, meditation, breath work, asanas or poses, and combine that with the muscle relaxation of a Swedish massage to deepen the healing

For your next group event or girls' night! We combine the elements of a yoga class: body movement, meditation, breath work, asanas or poses, and combine that with the muscle relaxation of a Swedish massage to deepen the healing your body rece

Also known as Yogic Sleep, a Yoga Nidra Massage is performed while the client lies on their back with all the comforts of your bed. You are guided through a meditation, designed to induce a deep state of relaxation. The massage portion is m

For children ages newborn - 12 years, pediatric massage is performed while the child is fully clothed on the massage table. Parents are encouraged to sit in on the session, as they will also be able to benefit from the relaxed atmosphere and

(13+) When we are young, learning safe touch is an important lesson. When it comes to bodywork, lying on a massage table undressed for a stranger can be unsettling. Yoga Massage offers the benefits of massage without children having to get u

This massage includes the upper chest, neck, face, scalp and upper back. Sometimes we will include under the arms and along the sides with some lymphatic drainage in these areas as well. We are all being pulled down and forward, and having a

Your calf muscles are like a second heart for your body; pumping and releasing as you walk. These muscles help with circulation so you don't end up clogged in your legs, either in your lymph or blood vessels. The Heart + Sole Massage focuses

Like a Swedish Massage with a touch of luxury! If you are looking for a simple massage, this would be the treatment for you. Instead of using massage oil or cream, the entire session is done with body butter! Sometimes our skin just needs a l

Integrative Massage Therapy offers a unique approach that goes beyond traditional massage by addressing both mental and physical stressors. Each session is customized to incorporate techniques such as hot towels, stones, aromatherapy, Restora