PERFORMANCE & RECOVERY- This type of session is ideal for active clients, runners and athletes. This session can be used as an event performance check to work on improving movement patterns and address any restrictions that need to be freed u

MF sessions address causes of pain. If you suffer from headaches, migraines TMJD, nerve compression, numbness/tingling, neck pain, shoulder pain, frozen shoulder, hand and wrist issues, forearm overuse, text thumb, back pain, hip impingement,

A decline in upright and level posture can affect our organ function, breathing patterns, stress levels and the way we move. Postural sessions can help to address and offer corrections to forward head posture, rounded shoulders, raised should

This therapy seamlessly combines the smooth, flowing and relaxing strokes typically experienced during a deep tissue or Swedish massage with the added benefits of bodywork which can aid in the relief of chronic or acute pain and muscle tensio

This type of session is ideal for active clients, runners and athletes. This session can be used as a pre-event performance check where we work on improving movement patterns and address any restrictions that need to be freed up in order for

MF sessions address causes of pain. If you suffer from headaches, migraines TMJD, nerve compression, numbness/tingling, neck pain, shoulder pain, frozen shoulder, hand and wrist issues, forearm overuse, text thumb, back pain, hip impingement,

A decline in upright and level posture can affect our organ function, breathing patterns, stress levels and the way we move. Postural sessions can help to address and offer corrections to forward head posture, rounded shoulders, raised shoul

This therapy seamlessly combines the smooth, flowing and relaxing strokes typically experienced during a deep tissue or Swedish massage with the added benefits of bodywork which can aid in the relief of chronic or acute pain and muscle tensio

Pediatric Bodywork

PRENATAL MASSAGE- *Please communicate with therapist as to which trimester you are in before you book. Must have doctors approval to receive massage within the 1st Trimester.* A nurturing massage tailored to address the specific aches, pains,

*Optimal parameters for PPM are ideally 3 days- 3 weeks following healthy vaginal delivery. For complicated c-sections, must be cleared by a doctor prior to booking.* A revitalizing massage designed to bring peace and restoration to the new