At The MFR Studio, we offer gentle, trauma-informed bodywork rooted in the John Barnes Method of Myofascial Release. This hands-on, whole-body approach supports deep, lasting relief by working with your fascia, nervous system, and the emotional patterns held in the body.

Sessions are designed to help you soften, unwind, and reconnect—with your body, your breath, and your sense of ease. Whether you’re experiencing chronic pain, postural tension, or simply feeling stuck, this is a space to move through it—with compassion and care.

Resilience is in the repair.

Located in Greenville, SC