Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can als

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Craniosacral therapy has been found to help many conditions including headaches/migraines, TMJ, nervous system orders, anxiety, insomnia, physical or emotional trauma, chronic neck pain, and more.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and/or hands. This is done using thumb, finger, and hand massage techniques without the use of oi

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne

Experience deep relaxation, pain relief, improved posture and increased physical balance. Adapted from ancient Eastern barefoot massage techniques, Ashiatsu utilizes deep compression and gliding techniques providing even, deep pressure on the

Find relief and relaxation during all stages of your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. A specially des

Hydrotherapy is a form of physical medicine using the therapeutic application of water in a variety of ways, both internally and externally, on the body. Topical applications of cold or hot water packs, steams, and sweat. Using a sponge to ba