The goal of Health & Fitness Therapy is to fix pain quickly, understand what is creating that pain and work to create a long-term plan that prevents further problems. Also give athletes, military members, veterans, sport practitioners and anyone that workouts intense, the proper massage. This can include very intense detailed treatment and self care exercises . Health & Fitness Therapy is well known for deep tissue massage & injury treatment techniques. This isn't necessary , but if you're someone who likes or can handle deep pressure, we'll work well together.