Bodywork for PTSD uses soft tissue movements to treat muscle tension, immobility, or pain brought on by physical or emotional trauma. The method involves engaging the fascia and waiting there until a release occurs. To achieve this, the

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Cupping therapy has been used to treat a wide variety of conditions and is particularly effective at easing conditions that create muscle aches and pains. Since the cups can be applied to major acupressure points, cupping may be an effecti

When applied over stretched muscle, Rock Tape lifts the skin, accelerating blood flow and oxygen to the muscle, reducing muscle fatigue. Rock tape also promotes lymph drainage to remove toxins produced by the body during hard efforts.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It can help your body to heal properly from injuries and restore effective range of motion.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage employs firm but gentle pressure to promote relaxation, ease muscle tension and create additional health benefits. This classic massage can relieve stress and allow a