I worked in the insurance industry for 30 years.  With the economy in turmoil my job was downsized.  I loved being in customer service, helping people with their unique situations, concerns and issues.  Massage lets me still do the same thing, but now it's truly hands on!  In the past several years I have been focusing on improving my skills by attending several John F Barnes seminars for Myofascial Release (MFR).  They have been extremely informative and have enhanced my massage skills greatly.    I have become a passionate advocate for this type of bodywork as it is a gentle and  non-invasive bodywork that helps to alleviate diverse pains such as back pain, migraines,  TMJ, arthritis, plantar fasciitis, hip pains, shoulder pain, neck pain and knee pain.  I  have many clients who are runners, from marathon, half marathon and 5 K's. All of them appreciate the time on the table to help keep their running form in top shape and help prevent injuries. Body builders also appreciate the work as it loosens tight muscles, allowing for ease in their workouts and competitions.   To allow more people to experience MFR I have kept the cost of a session very reasonable, compared to what other locations are charging for it in the local area.