Swedish massage uses light to moderate pressure to promote relaxation and ease muscle tension. It is a classic massage that will alleviate your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension with firm pressure. Deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and aid in healing chronic pain.

Prepare for an event or for recovery a sports massage uses a variety of techniques to decrease muscle pain and improve recovery. Aids in overall range of motion and flexibility to support safe and effective movement.

Can be its own session focused just on footwork or incorporated into a full body massage. Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Each point is re

Smooth stones are heated and utilized throughout a Swedish or Deep tissue massage. Used as an extension of the therapist’s hands, the use of heated massage stones induces deep relaxation and provides a unique experience many find to be tremen

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.