I provide a holistic approach to wellness through massage and coaching.
A wellness massage reduces blood pressure, relieves stress, and calms anxiety. If you are experiencing a particularly stressful time or a chronic accumulation of stress, a wellness massage can turn on your parasympathetic nervous system creating calm and relaxation.
Coaching helps you reach your goals through supportive and professional guidance in the areas of relationships, stress management, finding peace, and self-care. You are creating lifestyle changes for better well-being and assistance in resolving emotional and mental health.
I offer a haven for personal healing, growth, discovery, and cultivating joy and balance. I am with you every step of the way, with one-on-one encouragement through massage and coaching or both.
A wellness massage reduces blood pressure, relieves stress, and calms anxiety. If you are experiencing a particularly stressful time or a chronic accumulation of stress, a wellness massage can turn on your parasympathetic nervous system creating calm and relaxation.
Coaching helps you reach your goals through supportive and professional guidance in the areas of relationships, stress management, finding peace, and self-care. You are creating lifestyle changes for better well-being and assistance in resolving emotional and mental health.
I offer a haven for personal healing, growth, discovery, and cultivating joy and balance. I am with you every step of the way, with one-on-one encouragement through massage and coaching or both.
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
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