Holistic Healing for Body, Mind and Soul.

Zelm Relm is a simple space where people who are experiencing pain, whether acute or chronic, can find relief through a holistic approach of massage and pain-relieving techniques. Acute pain can consist of anything from headaches, body-aches, to overall stiffness and tension in the body.

Chronic pain can be debilitating and cause long term stress, anxiety and depression. At Zen Relm, if you're looking for relief from ongoing/chronic pain, an assessment and health history will be taken for therapeutic or neuromuscular massage treatments. From there we go at your pace with a mold-able treatment plan based on your assessment. Treatments can consist of a combination of light to medium massage, bodywork (trigger point), fascia manipulation, cupping and or other fascia tools.

Specialties at the Zen Relm include headaches & migraines, neck pain, TMJ and jaw pain, lower & upper back pain, pain after trauma or injury, muscular imbalances, poor posture and sciatica.

Self-care is important, but it needs to start with you. Whether you're looking for chronic pain relief or would just like a Swedish and Hot stone massage for stress relief and overall relaxation. Book an appointment today!

At Zen Relm I am passionate about helping people heal themselves through a combination of therapeutic bodywork and massage.

Areas of specialty:

• Bad posture
• Repetitive stress injury
• Chronic lower back pain
• TMJ
• Neck & shoulder pain
• Forward facing shoulders
• Sciatica
• Reoccurring headaches and migraines
• Tennis Elbow/Golfers Elbow
• Bikers Piriformis Syndrome
• Plantar Fasciitis
• Pain from fall or accident

Massage for Stress Relief

• Swedish
• Pregnancy Massage 24-40 weeks
• Hot Stone Massage

Other

• Lymphatic Massage (post surgery)
• Cupping
• Fascia Manipulation