Emotional Bodywork can bring you deeper understanding and catharsis by journeying through your unique emotional landscape.

While traditional talk therapy helps you mentally comprehend your blocks, emotional bodywork can help you physically feel and deepen your understanding of your blocks. Not just in the mind, but in your whole body.

Sessions begin with a somatic exercise to deepen presence. Then, with consent, attentive reflection, inquiry, and my touch, you're invited to delve inward, where your unspoken and incompletely expressed emotions can find more resolution. 

Each session unfolds uniquely—sometimes with a wellspring of grief, rage, or laughter. Every emotion is welcome, no matter its intensity, gifting you the opportunity to bravely meet and integrate your pain.

As part of my practicum for my Shift Emotional Release Therapy certificate, all 90 minute sessions are currently $25. I also ask clients to give their feedback and refer their friends who they feel may be interested in this work.