Whether you need a top-notch therapeutic massage, or trauma-informed holistic care for your body, mind, and heart, Motion Massage offers skillful touch and grounded presence in support of your vibrant wellness.
Deep Tissue and/or Thai Massage will most directly address your aches, pains, and areas of tension. If you are experiencing a high level of stress, Craniosacral Therapy is a wonderful support for your nervous system.
Integrative Bodywork incorporates dialogue and mindfulness techniques into the session to help you explore the relationship between your physical discomfort and your emotional and mental world. This process teaches you the language of your nervous system, so you can center yourself even in very stressful situations.
No matter which approach - or combination of approaches - you choose for your session, you can be sure that your specific concerns will be addressed in the most effective way possible.
Ready to feel more balanced and whole? Schedule a session here, or contact me at 503-282-9119 for more info.
Benefits:
Help with:
Deep Tissue and/or Thai Massage will most directly address your aches, pains, and areas of tension. If you are experiencing a high level of stress, Craniosacral Therapy is a wonderful support for your nervous system.
Integrative Bodywork incorporates dialogue and mindfulness techniques into the session to help you explore the relationship between your physical discomfort and your emotional and mental world. This process teaches you the language of your nervous system, so you can center yourself even in very stressful situations.
No matter which approach - or combination of approaches - you choose for your session, you can be sure that your specific concerns will be addressed in the most effective way possible.
Ready to feel more balanced and whole? Schedule a session here, or contact me at 503-282-9119 for more info.
Benefits:
- Heal acute and chronic injuries
- Release held tension
- De-stress and soothe your nervous system
- Transform chronic pain
- Develop practices for resilience
- Learn new ways to befriend your body
- Liberate emotional and creative energy
- Feel safer and more at home in yourself
- Increase comfort with touch
- Gently release negative habits
Help with:
- Joint pain • Muscle adhesions • Scar tissue
- Difficult relationship with your body
- Isolation & lack of touch
- Shame & harsh self-talk
- Numbness & dissociation
- Anxiety • Sleep issues
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayClosed
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
Go on, be a good friend and share MassageBook with them. They'll love you for it.