Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Thai massage uses ancient stretching and massage techniques to stretch and lengthen the muscles. This massage is performed on a soft mat on the floor. Come wearing comfortable clothes (similar to what you would wear to a yoga class).
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine in order to balance out your CST system and calm the nervous system.
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