Deep tissue, trigger point therapy & applied PNF active stretching for those who need deep relief from stubborn knots, aches, or pain. Specific techniques are best at addressing structural changes that actually get knots to release. BOOKING

Typically performed on a Thai floor mat, or adapted on a table. Come prepared w/ fresh socks & flexible clothes). Deep compression, joint mobilizing, & passive stretching are main techniques used. Clients often feel great relief & increased c

Using a wide range of modalities, our relaxation "CNS recovery" massage (similar to Swedish style) is focused on tapping into your own body's healing response. By reducing stress and bringing your nervous system into a parasympathetic state,

Performance Recovery Stretch is geared toward unlocking tight muscles, increasing mobility/flexibility, and speeding up recovery time. Great for both athletes & working professionals! PNF or active stretching, trigger point, & joint mobilizat

A combo of Ashiatsu & Thai bodywork, typically performed on Thai floor mat or on a table w/ ceiling bars. Come prepared w/ fresh, flexible clothes (no buttons or zippers). Practitoner may use hands, knees & feet to create deep compressions, j

Ashiatsu is a massage style applying deep, broad, foot pressure. Parallel bars are attached to the ceiling and the practitioner uses their feet to apply deep compressions, and relaxing full body strokes with their feet to bring relief to the