Focused bodywork & stretching for those who want to be active utilizing various modalities to address injuries, aches, and pain.
BOOKINGS:
Service can be performed in OPEN GYM Mon / Tue / Fri 7am-7pm & Thur 7am-2pm
IMPORTANT:For PRIVATE RO
Using a wide range of modalities, our relaxation "CNS recovery" massage is focused on tapping into your own body's healing response. By reducing stress and tension, your body has a greater capacity to heal and recover faster. You will have mo
Performance Recovery Stretch is geared toward unlocking tight muscles, increasing mobility/flexibility, and reducing overall stress. Great for both athletes & working professionals!
PNF or active stretching, passive stretching, trigger point
Typically performed on a Thai floor mat, or adapted on a table. Come prepared w/ fresh socks & flexible clothes (no buttons or zippers). Deep compression, joint mobilizing, stretching, & rocking are main techniques used. Clients often feel gr
A combo of Ashiatsu & Thai bodywork, typically performed on Thai floor mat or on a table w/ ceiling bars. Come prepared w/ fresh, flexible clothes (no buttons or zippers). Practitoner may use hands, knees & feet to create deep compressions, j
Ashiatsu is a massage style applying deep, broad, foot pressure. Parallel bars are attached to the ceiling and the practitioner uses their feet to apply deep compressions, and relaxing full body strokes with their feet to bring relief to the
Go on, be a good friend and share MassageBook with them. They'll love you for it.